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... said health. He began his routine with a series of pushups, situps, squats, and pull-ups. The exercise equipment he had specially ordered had arrived long ago and was kept firmly in the corner of his large stone room. As such, he could accomplish most of his objectives without leaving the comfort and safety of his own personal space. Nowadays, only his daily run was outside the confines of his bedroom. It was a truly efficient use of time and space.
Once Berengar had finished his daily ex ...
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