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... epetitions each of the bench press, squat, and deadlift without any equipment, and that would be considered completion.
Then, the total weight lifted across the three exercises would be added up, and for men, reaching 500 kilograms, and for women, 350 kilograms, would mean passing the strength test.
The rules sounded simple, but in reality, they were tough.
This standard was just on the cusp between having talent and not. Those with even a slight talent could achieve a to ...
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~ End of the testimonials! ! !
Chapter 139 
