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... while.

This is also a kind of practice. Master Pang Qian told him that cultivating mind power is the same as exercising the body, and it takes more use to improve.

First exhaust the mind power, then recover through rest, and then exhaust it again and recover it again, and accumulate the mind power step by step through this process.

Master Pang Qian also mentioned that masters can practice mind power through a deep meditation method, which is more effective than this fatigue ...

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