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... For example, ordinary people can greatly improve their strength and speed through long-term and targeted training. The more skilled they are in the training of the body, the better the coordination of various parts of the body, and the trainer himself can feel this coordination.

Evolvers have to go a step further on this basis, starting to have a feeling of introspection, and can precisely control every muscle in the body, and this is still based on the explosive growth of body strength, ...

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