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... heavier."

"Inhale—, exhale, inhale—, exhale, inhale—"

"Very good, now exhale lighter and slower, but still keep a rhythm faster than inhalation."

"Inhale—, exhale..., inhale—, exhale..."

Accompanied by the rhythmic sounds, Chen Ting’s body, which had just tensed due to recalling the traumatic event, began to relax.

Visibly, her brows gradually smoothed out.

"Now, let your attention follow my guidance and feel the changes in your body."

"Fir ...

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