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Chapter 63 - : Mind Training?
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... egan the statistics work he usually did after waking up.
A slight increase in weight, a slight decrease in body temperature, not much change in the muscle dimensions of the upper body, a tiny increase in the thigh circumference.
Because he was not currently doing much pure strength training, but rather composite exercises such as climbing and sprinting which focus on speed, agility, reaction time and explosive power, the growth in strength, size and weight would be coordinated. < ...
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