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Over the last 30 days, his physique had improved by leaps and bounds and the exercises that once left him in heaps and exhausted, were now more tolerable as he could at least reach the 6-7th set for each exercise without his muscles feeling the need to revolt.

His aesthetics improved rapidly as the challenge progressed, with his body looking much more toned and athletic on day 30, compared to when he first started the challenge.

Although working hard and eating right could i ...

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