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Alden's eyes snapped open as the first rays of sunlight filtered through the curtains. His body felt well-rested, yet his instincts urged him to move, to train, to grow stronger.
He slipped out of bed, his movements smooth and precise, and began his morning training.
His routine was strict and methodical—something he had developed from years of disciplined training.
1. Warm-up – Light stretching, mobility exercises, and breathing techniques.
2. Physical ...
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