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... o ten while the cool air filled his nose, his mouth, his lungs. His stomach rose.

And with the air came essences. He didn't focus on those just yet. He started with the fundamentals—the right breathing.

And out …

The cool wind brushed past his cheek, over his ear, and made his hair flutter against his skin.

Deep breath in …

He counted to ten again, took ahold of that rhythm like a physical object, and passed it on to [Controlled Breathing].

Here yo ...

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