Release That Witch - Chapter 380: Flesh and Blood

Tian Man Continent is a world of martial arts. A young boy named “Su Yi” led countless yao (monsters or demons) and overrode countless families who had thousands of years of history. He rose abruptly in the world as the brightest star in the sky. He married beauties and walked towards the peak of of the world, and finally ascended onto the thrones of the ancient gods!

- Description from novelupdates

The Imperial Court of Tang Empire became dim and corrupt. The Emperor believed eunuchs. The officials vied with each other for authority. The Tang Empire was about to collapse. The flouring Confucianism, Buddhism and Taoism eyed it covetously. The three sects wanted to contend for the domination of the whole world. Which one would win in the end? Or would they coexist peacefully at last? Armies of different nations invaded the frontier on all sides. People and the whole world were in extreme misery. Who could save them?

What happens when you transmigrate to Beast World? With the system in hand, the world is for your taking! One day, Su Tang, an intern at the hospital, is struck by a system and transmigrates to Beast World. It's a wondrous world with winged tigers, fire-spitting birds, and enticing man-eating flowers… Everything in this world leaves Su Tang awestruck!After the Chief of Winged Tiger Tribe saves Su Tang, she learns how backward this place was. Su Tang is determined to help change the world! Under the system’s guidance, she helps to extract salt, build homes, dig traps, make weapons and store food for winter… And perhaps even save the world while she's at it!

In the early world of immortal cultivation, there was no physical cultivation among immortal cultivators. And a top bodybuilder who came from the earth has opened up a new path here and became the ancestor of physical training.

- Description from novelbuddy