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... ause the nature of thinking is to constantly absorb and process information.

As soon as you tell yourself "just don't think about it", you're already thinking about it. Because the mind will revert back to what exactly "it" is, and the thing you don't want to think about will appear in your head again.

Don't want to think about it, unless you don't think it exists.

So, the only way to overcome it is to fight against this instinct.

Or like Cecilia now, a pure fight ...

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