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... se, and meditate at rest every day to make the breath even, gentle and deep. It is for the sake of appetite, and after a long time, the meridian condition will gradually change.

Lin Shu avoided distracting thoughts and followed the recipe in the book. His breath gradually became longer and he was gradually immersed in it. After an hour, he slowly woke up.

This feeling is very familiar, similar to the setting of the last week after running Dazhou.

He reached out his right han ...

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