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... mulates the body to adapt to evolution, and finally makes the body truly have the five elements.

  To use an analogy, the first two layers of exercises are to shape a body into a piece of rough jade, and the third layer is to carve on this piece of rough jade.

   It’s just that this carving knife is relatively sharp, and uncut jade must be tough enough to withstand carving.

  In short, normal cultivation is a grind, and it takes a lot of time to refine the Qiankun Pearl, so ...

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