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... shen, which is the soul in the usual sense, but some are strong and some are weak. During the practice, the monk must not only refine the physical body to expand the meridians, but also recuperate.

There are many ways to practice the physical body, and the method is relatively cheap. The method of expanding meridian cultivation is called the internal method, and the basic method is naturally cheap, but the higher-order method is valuable. His own unique cultivation method is not something ...

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