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... were many health benefits associated with it. Winter swimming, for one, had the effect of strengthening one’s constitution and stimulating adrenaline, thus clearing up one’s mind, speeding up one’s blood flow, and aiding in digestion.

It would have made a long list if one wrote down all of the benefits, but there was only one thing Roel was currently interested in: Quelling his heat.

Transcendents had a constitution that was vastly different from normal humans, especially for high t ...

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