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... leaves the Dantian greatly damaged.

Even if they were able to cultivate to the completion of Qi Refinement, when they tried to break through to the Foundation Establishment stage, any after-effects in the Dantian would often result in failure.

After feeling the sorrow, he again felt fortunate.

Now, his Longevity Technique was finalized, filling in the deficiency of his

pure spirit power.

While he only understood the what and not yet the why of this state, ...

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