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... al artists drew in natural qi to refine it into true qi within their bodies. That is, as a result, the qi of the human body would be developed. Martial artists cultivated their qi and blood to go through their meridians. It worked to circulate through the twelve princ.i.p.al meridians, and while much was stored in the eight extraordinary meridians, a bit was used for maintenance. The qi was also used for the purpose of regulation or nourishment.

As mentioned before, each cultivation metho ...

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