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... p> To even start, he had to lift a seven hundred kg barbell without using any ki.

That was a lot, even for him. His build was lean, not thick like those lifters who spent years training to carry massive loads.

Even the strongest of them could barely handle five hundred kilos

Although the original practitioner had used old-style tools, the main idea stayed the same.

Fortunately, he got something that would help a lot—training weights he could adjust at will.

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