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Chapter 116: Overwhelming Strength
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... ster, and the inertia from his body grew stronger and stronger.
In the running field, there is a term called the "braking effect," which means that in running, if your landing position is relatively forward, deviating from directly under the body, it will cause the originally vertical pressure exerted on the knee to partially turn into horizontal shear force. This shear force accumulates on the knee joint and simultaneously reduces the body’s forward inertia, thereby decreasing running s ...
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