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... te, the Book of Knowledge explains that one must deeply engage all five senses, cultivating a sharp awareness of one's entire being, even down to the smallest streams of blood flowing within the body.

By focusing on rhythmic breath control, precise bodily movements, and every subtle sensation that arises, a practitioner can unleash maximum power with minimal effort. As a result, the mind transcends visibility and allows for the closure of all senses, leading to a state of complete detach ...

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