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... way, along with coordinated Pile Skills.
The two must be practiced together, neither can be lacking.
Pile Skills refer to maintaining a fixed posture without moving, common ones include Horse Stance, Three Body Stance, Mixed Element Stance, Dragon Subduing Stance, etc.
However, the Hu Family Breathing Technique involves some stranger postures.
Lou Yi tried practicing it.
Both hands held horizontally at shoulder width, squatting in the Horse Stance, head tw ...
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