MTL - Strong Offense and Defense-Chapter 31 .Chocolate and Morning Training

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Nie Chuan returned to his dormitory, opened the files in the USB disk with joy, and almost no blood sprayed on the screen!

what is this?

Is such a long string mandatory every day?

Even if it was extended to 72 hours a day, he couldn't finish it!

What gets up every morning to run three kilometers in the morning? Does he still have the strength to go to class after running?

Not to mention bounce exercises, passing exercises, shooting exercises, and exercises involving a variety of fitness equipment ...

Nie Chuan leaned back, at this time Zhou Bin came back with the book.

"Achuan, what's wrong with you?"

"The coach of the basketball team prepared the daily training plan for me ... I think I can go to Mars ... it is an impossible task."

"Have you joined their basketball team? That's dk's basketball team!" Zhou Bin showed an incredible expression. "I thought you would be brushed off!"

"Ha?" Nie Chuan looked at Zhou Bin. "Are you my brother?"

"No way, although the dk has been a little bit worse in the past few years, of course, the results of last year have tended to pick up.

"..."

Zhou Bin put on his glasses, leaned to Nie Chuan's computer screen, squinted his eyes and said, "Although the training content is a bit harsh, it is not impossible.

"what?"

"The only exercises required are long distance running, bouncing, passing and shooting."

"It takes three hundred shots to shoot!" Nie Chuan narrowed his eyes.

"Three hundred ... I seem to hear that there are special serve machines? I heard that ten minutes can make three hundred people throw, but one shot in two seconds, is that Ewing's level? Otherwise you ask Ask Carlow how did they practice shooting? "

"But these pull-ups, grip training ..."

"Isn't there a line here? It's enough to choose these two items every day? It's just that these items must be covered in a week."

Nie Chuan's head came to the screen: "Nothing wrong! Who can see such a small character?"

Zhou Bin smiled helplessly.

"But then, what if that coach really wants you to do this?"

"That's why you have to give it a try ..." Nie Chuan sighed.

"Nie Chuan, I like you now."

"Why? Are you ..." Nie Chuan pretended to be nervous in his chest.

"Fool. Haven't heard a word, is a serious man the most attractive?"

In order to cope with tomorrow's "Principle of Communication", Nie Chuan and Zhou Bin went to the library. Speaking of "Principles of Communication", Nie Chuan thought of Reese.

This is an optional course for Reese.

Zhou Bin's girlfriend was waiting for him there early. Although this girl does not have a stunning appearance, she looks so pretty, and the two dimples are cute when she smiles. Nie Chuan can imagine why Zhou Bin liked her so much.

Nie Chuan lowered his head, previewed tomorrow's lesson with peace of mind, and completed a small thesis by the way.

At nine o'clock, Nie Chuan returned to the dormitory alone with his notebook, and Zhou Bin had to spend some more time with his girlfriend.

When Nie Chuan walked to the door of his dormitory, she saw Serene standing there, who seemed to be waiting. Nie Chuan faintly felt that she was waiting for herself.

"Hey, Sereen."

Nie Chuan waved her hand and walked closer, only to find that Serene was still painting with light makeup, and the lights fell from a height, making her look like she was going to merge into the night.

"Going to study by yourself?"

"Are you waiting for me?" Nie Chuan blinked intentionally.

Serene nodded and said, "Yeah, I'm just waiting for you."

"What's wrong? There's a pool party again?" Nie Chuan asked, leaning his pockets against the wall.

Catherine paused slightly, then said, "It's not a pool party. It's my birthday party, are you coming? There are fruity beers, Coca-Cola drinks, barbecue is my mother's own seasoning, can't eat elsewhere."

Nie Chuan suddenly remembered that after falling into the swimming pool and going ashore, Catherine came over with a bath towel, but the towel was given to Reese, not him.

"Just me?"

"If you can, I hope you can invite people from the basketball team to come together!" Serene showed a big smile and full of expectations. She should have heard that Nie Chuan had been selected by dk's basketball team.

Her love for Reese was never disguised.

This is not superficial, but true.

"Actually I'm not the point of your birthday party. If you want to invite Reese, you can go directly."

Nie Chuan does not know why, and especially wants to destroy this unrealistic expectation.

Catherine paused.

She understood that Nie Chuan had seen her through.

Suddenly her eyes seemed to have a mist of water, which seemed very bright in the light.

"I know he never really saw me in his eyes, I just wanted to get closer to people I like and get along longer.

I never thought about his response. If you don't want to invite him for me, then forget it. If my birthday party, you are willing to come, I am also very happy. "

After speaking, Serene turned and strode away.

Nie Chuan took a breath and held down his forehead. He didn't know how he would say that. Maybe he just wanted to expose Catherine to revenge her neglect.

That night, Nie Chuan still went to bed with an hour of lifting exercises on the book with his soles.

He suddenly thought of something before going to bed, and got up to open the refrigerator again.

"Hey, Achuan, what are you doing?" Zhou Bin asked while brushing his teeth.

"I want to drink milk! I want to grow taller!"

Zhou Bin rolled his eyes helplessly: "Can I give you a very serious suggestion?"

"What advice?"

"You still don't drink milk before going to bed. According to my calculations on your biological clock, if you drink milk at ten in the evening, you will get up to urinate at about four thirty in the morning."

"..."

Nie Chuan put the milk back and went straight to bed.

The next morning, when Nie Chuan was still asleep, Zhou Bin slapped him: "Achuan! Achuan is up! Are you going to start your morning training today?"

"Um ..." Nie Chuan turned over and planned to continue to sleep.

"Do you know who is waiting for you to go to the morning training downstairs?"

"Who ..."

If it's Carlow, let him wait a bit more ...

"It's Reed Redington!"

This name made Nie Chuan slam down from the bed, and the fart came to the window, and sure enough he saw the slender man standing indifferently under the lamppost of the street lamp.

"No!" Nie Chuan shouted.

This cry was as if Reese had heard it. He slowly raised his head and hooked his fingers at Nie Chuan, who was standing in a birdhouse in front of the window. His mouth was: down.

"What's wrong?" Zhou Bin asked.

"Coach Gordon said that the teammates who arranged the package exercises for me were ... good-tempered, highly skilled guys who have always taken care of me!"

Nie Chuan completely collapsed.

"Where did Coach Gordon see Reese's temper?"

"Well ... I haven't beaten you yet, and I'm very good-tempered." Zhou Bin shrugged. "As for whether you take good care of you, then only you know."

"Are you my brother?"

"It's your brother who reminds you not to let Rhys Redington wait any longer."

Nie Chuan just put on his sportswear and was about to go out. Zhou Bin pulled him back.

"Hello how to brush your teeth and wash your face before you go out! You are not afraid that if you speak, Redington flattens you!"

Nie Chuan realized that Reese seemed to be very clean, and quickly rushed into the bathroom to brush his teeth and wash his face, and then the whirlwind came downstairs to the bird's nest.

Adding to the time he spent in bed, Reese seemed to have been waiting for him for almost twenty minutes.

"Hey, early!"

Be a ghost!

Reese doesn't look angry, but uses his fingers to catch Nie Chuan's chin.

Bing Lan's eyes would drown Nie Chuan instantly.

"I thought you were Cinderella preparing to dinner. After spending so long, I haven't seen you put on crystal shoes."

Although Reese was laughing, Nie Chuan knew that it was absolutely ridiculous! Definitely a mockery! Absolutely absolutely mocking!

Nie Chuan swallowed, wondering if Reese was angry like this.

"Did you have breakfast?"

"not yet……"

"Just don't eat it, otherwise it will be eaten for nothing."

"..."

Reese threw a snicker to Nie Chuan: "Eat it and raise blood sugar."

Nie Chuan quickly unpacked and stuffed it into his mouth.

Reese turned around and raised an eyebrow: "What about your running recorder?"

"what?"

"So is it not?"

Nie Chuan nodded.

Reese took off the sports watch on his wrist and put it on Nie Chuan's wrist.

"Look, when you start exercising, click this button and it will start smart step counting, calorie consumption, exercise time and mileage."

"Oh, good! I will buy a new one after class today, and I will return this to you at that time." Nie Chuan was a little flattered.

Reese gave him his things!

"You used it, just give it to you."

Reese turned around.

So, is Reese disgusting him? Reese didn't want everything he used?

Nie Chuan suddenly felt that he had become E. coli ...

Many people have already run on the school's 400-meter track, including members of the school track and field team.

"You don't need to worry about how long, you just need to finish running."

Nie Chuan is about to cry, finished? It takes seven and a half laps after three kilometers!

"If you can't run, just walk. Wait until your breathing is restored before continuing."

Reese's words seemed to Nie Chuan outside the law!

It really didn't work, he ran for a thousand kilometers, and walked him for the remaining two kilometers!

Nie Chuan only ran a dozen meters away and was abandoned by Rees.

His stride is larger than Nie Chuan, and his speed is even and stable. At a glance, he knows that three kilometers is a piece of cake for him.

Nie Chuan had good physical strength after the first lap. No need to pursue speed anyway!

After the second lap, I was really a bit tired. After taking two steps, Rees seemed to have ran the third lap. After passing in front of him, his eyes swept coldly.

At the end of Nie Chuan's third lap, when Nie Chuan felt that he could take a half-lap to rest, Lis had already ran to the side and stared at him.

Nie Chuan was crying, didn't he say he could rest?

But he really needed to adjust his breath, forcibly resisting the pressure brought by Reese's gaze, and Nie Chuan finally ran again after walking a small circle.

At this time Reese had run to his side again.

His stride was not at all messy, his breathing was slightly lower than before, but when he spoke, he knew that he was at ease.

"Nie Chuan."

"Ah?" Nie Chuan looked up and saw Lis carrying a box of chocolates in his hands.

"Originally in Switzerland, not sold in the United States. Six flavors, made by the master. If you can run this lap, I will give you."

"What?" Nie Chuan's eyes lit up.

He had seen someone introduce this brand of chocolate in the chocolate bar before. The price is just a small box, enough to buy Nie Chuan's chocolate for a whole year.

"Would you like it or not?" Reese paused and asked with a crooked head.

"I want it! Certainly!"

Nie Chuan never thought that he would have the opportunity to eat that luxury chocolate.

"Follow me then. If I can't keep up, I'll eat them. Just add a box."

Liz turned around and Nie Chuan followed without a word.

"Watch your breath."

"Move your thighs."

"Swing your arms."

Nie Chuan has been following not far behind Reese, staring at the chocolate box that he is holding in his right hand.

That's a velvet box. What a precious chocolate packaging is comparable to jewelry!

Nie Chuan wants to eat a bite!

Whenever he was about to keep up, Reese would slow down and shake the chocolate box in his hand.

"……unacceptable!"

Nie Chuan felt that he had been threatened by Reese ... rather than seduced.

But what made Nie Chuan feel incredibly incredible was that under the accompaniment of Rees, Nie Chuan completed a three-kilometer run!

This is simply a miracle!

The high school man's long-distance running test was only 1,500 meters, and he even completed three kilometers.

When he stopped, his heart seemed to pop out of his chest, and the whole world was spinning.

Just as he was about to sit on the floor with a slump, Reese lifted him up.

"No sitting."

"I can't stand ..."

"If you can't stand, go forward until your heartbeat recovers, otherwise don't sit down."

Reese supported Nie Chuan with one hand and half and walked on the playground.

Nie Chuan's mind was blank, and he heard only a humming sound.

"My ... my chocolate!" Nie Chuan didn't forget his loot.

"Give you."

Reese quickly pressed the box into Nie Chuan's hand.

"Why is it so light?" Nie Chuan shook, without any sound. When he opened the box, he realized that it was empty inside, "Chocolate!"

"I ate it this morning." Reese's answer was taken for granted.

Nie Chuan was so angry that he even fisted at him. He had never been so brave in his life before Rees!

Unfortunately, his fists were easily wrapped in Reese's palm, and Reese patiently opened his fingers one by one.

"How do you play me ..."

Nie Chuan saw that Li Sihuang did n’t sway, and he consciously waved his fist at Li Si.

Reese did not answer, but took another piece of chocolate from the other side's pocket, and threw it into Nie Chuan's mouth, and almost did not kill Nie Chuan.

The strong cocoa fragrance and soft taste resemble the tip of Nie Chuan's tongue, and Nie Chuan's eyes narrowed.

"What kind of chocolate is this?"

"Goddess Vatican."

Nie Chuan's eyes lit up. He remembered Zhou Bin saying that Godi Vatican claims to be Rolls-Royce in chocolate!

"very delicious!"

"nonsense."

"Anything else?"

"Tomorrow you can carry on, just send you a whole box."

"Really! I can definitely hold on!"

"It doesn't matter, there are eight in a box anyway."

Reese frowned, and the subtext was "You can't eat long."

"..."

Nie Chuan's heartbeat did not calm down until Lisi took him on the playground for two laps.

He lay on the grass in the middle and felt that his goals for the day had been achieved.

But he knew that there were bouncing and shooting practice.

He said he wanted to die. Fortunately, these two exercises can be placed after the end of today's course.

"Tomorrow, you will feel easier than today."

Reese's slightly cool voice made Nie Chuan realize that today is not the end, but the beginning of torture.

I don't know if it is an illusion. Nie Chuan felt that something was moving his pants and legs. Slowly, as if touching and like some kind of stir, Nie Chuan's heart was itchy.

Hey ... Damn, which rogue is playing?

Nie Chuan opened his left eye, and all his feelings flew out of Jiuxiaoyun. He was so scared that he was almost out of breath!

Seeing Reese standing between his wide legs, he lifted his left foot, and toed the legs of his track pants with his toes.

Reese tilted his face and raised his eyebrows high, but his voice was cold and cold: "You don't wear **** in your basketball pants?"

Nie Chuan swallowed, only to remember that Reese and Carlo all seemed to be wearing a black tights.

"Ah ... it fell out of the underpants." Reese said in a calm tone.

"What ... what's falling out of the underpants?" Nie Chuan sat up nervously, stretched out his hands to pull his legs, and he was so shy that he didn't want to live.

He reached out to cover himself, and blushed, "Don't watch!"

"Why not show it? It's cute."

Reese said so in Chinese. His voice was cool, but the ending rose slightly, and it sounded a little ridiculous, and a little joking.

The corner of his lips slowly raised, his eyes still staying in the place where Nie Chuan covered him.

"Cute you head!" Nie Chuan shouted out to Liz for the first time in Chinese.

Reese's expression has not changed, he just squatted down and looked at Nie Chuan's eyes: "So you don't wear panties, not to let people appreciate your eggs."

"Nonsense, how is it possible! I'm just ... I'm just washing these underpants!"

Nie Chuanxi was terrible. He wanted to put his legs together, but Lisi was squatting there, and he couldn't do anything.

"Really isn't it admirable?" Reese's eyes dropped slowly.

He has beautiful eyes, but when the eyes were pressed down, Nie Chuan felt a nameless force.

"How could it be appreciated!"

You're okay to scoop your eggs out of your pants and show them to others!

"Then you remember for me, don't wear **** next time, be careful I pinch your eggs."

Word by word is full of strength.

Nie Chuan was already aching from there.

He was so frightened that he moved his back with his elbow on his upper body, and stood up as soon as he left the range of Reese.

Then, Reese's lip line slowly curved, not knowing whether it was Nie Chuan's illusion. He felt that Reese was just teasing him, just to see his embarrassment.

But Nie Chuan did not dare to ask "Are you playing me?"

"Follow me." Reese raised his hand and dragged Nie Chuan's back collar, pulling him out of the stadium.

Nie Chuan playing drums, wouldn't Reese really find a place to squeeze his eggs?

But Nie Chuan was wrong, Reese just brought Nie Chuan back to his student apartment, and sorted out two black underpants from the closet.

"Take it off."

Reese threw them to Nie Chuan.

After Nie Chuan caught it, they found that they hadn't even picked up the tags, they were completely new.

"Are they new?"

"Well." Reese went into the kitchen and started to bake sandwiches and fried eggs.

Nie Chuan stomped his feet and found that Reese's movements were very skillful. Even the movement of the eggs on the edge of the frying pan brought a noble elegance.

When Reese turned, Nie Chuan quickly sat down on the sofa, pretending to look down at the trademark carefully, and then he froze.

"Hmm? Why is it small?"

How did Nie Chuan think that Reese was wearing a small size? Not to mention that his place was so "majestic", Xiaoma couldn't even afford it?

It will be broken ...

Is it because he bought it wrong, so he just throws it on himself.

"Small size, of course." Reese pushed the plate in front of Nie Chuan. "Best for you."

Nie Chuan was stupid and understood that Reese was laughing at his little brother "Little".

Anything can be tolerated, but this alone is absolutely intolerable.

As soon as Nie Chuan wanted to refute, Reese put a glass of milk beside the plate: "Eat breakfast. You have a lot of exercise today."

what? Aren't you dreaming? Reese made breakfast for him.

At this time, Reese no longer intends to continue discussions with him on the "size" issue, but spreads out the morning paper today and looks at the headlines.

Nie Chuan picked up the sandwich and bit it down.

Oh my god! Really delicious! It's completely different from the convenience store!

The ham seems to have been fried in yellow, so fragrant!

"Well, why is there still beef?" Nie Chuan still had beef in a sandwich for the first time.

"Beef is rich in protein. You need energy."

The moment Liz supported his chin with one hand and looked away from the newspaper, Nie Chuan felt as if the voices of the world had stopped.

"Why look at me like this?"

Because you are handsome.

Of course, Nie Chuan couldn't explain this.