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... e naturally can have a certain degree of initiative.

Nan Zhubin continued, “Now, I want to invite you to set up your own ‘switch’ for this safe place, maybe a specific gesture, like gently pinching your fingers… When you do this action, you can immediately feel this safety and tranquility.”

Link the feeling of [Safe Island] with a simple physical action to create a physiological anchor that can quickly activate the sense of security during and even after hypnosis.

This al ...

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