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... disciples how to stand properly, how to sit properly for meditation, and the poses they could sleep in for optimal results from passive cultivation methods like practicing a breathing technique.

"Breathing methods are one of the core pillars of building a martial foundation. Unlike other aspects of the curriculum, your breathing technique is something you cannot just practice a dozen times a day and move on.

Th𝗲 most uptodate novels are published on ƒгeewёbnovel.com.

"To ...

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