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... e for an extended period of time. The essence of yoga was about endurance, focus, and breath control. It wasn't like jumping rope, where you follow an instruction with a movement. It was more about a static continuation and a settling of thoughts.

So, losing his balance just three seconds after getting into the pose meant that his movements were wrong, or at least some parts were not in the right position.

If the first movement was so difficult, there were still four more waiting ...

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