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... pment for training the chest muscles after exhaling lightly.

'This isn't called a legendary cultivation technique for anything.'

When Sage Vyasa had taught Ashoka and Sudhatta the training method for mana circulation.

He had told them that it was a method that he had miraculously found in some ancient ruins and had further developed it.

In the current generation, <The Enhanced art of mana circulation> is considered to be one of the best mana training methods ...

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