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Chapter 10 - Extreme Training (Part 1)
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... st way is to practice One Finger Zen with a one-handed handstand. However, your Finger Force is still too weak, so start by training as the Iron Sand Palm method dictates. Here is the Heavenly Silkworm Silk set; wear it first. When training your Finger Force, be careful not to damage the skin and muscles on your hands." Zhao Yunxing threw the pre-prepared Heavenly Silkworm Silk set to Qin Yu.
Qin Yu immediately received the Heavenly Silkworm Silk set with glee and put it on.
"Thi ...
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