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... ted for a mere ten reps. But, Dyon’s father had always said it was never about the number of reps or even the amount of weight you used, but rather how much pressure you could put on your muscles.

A person who knew how to activate the muscle groups they were targeting well and frequently would benefit far more than a person who simply knew how to push a lot of weight.

‘I’m out of practice… I haven’t worked out in too long…’

Dyon had a habit of pushing his body to stay in ...

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We were a peaceful people living in harmony with nature in the vast lands of Lyréanor, but this peace was short-lived when our people were defeated by the dark elves, an ancient people even older than this world. It is said that they arrived in Lyréanor by boat and since their arrival, chaos has been unleashed. Proud of their obscure power, derived from dark rituals, they have raised gigantic armies of monsters whose name is synonymous with terror: ‘Obscurus’.They went on the rampage, and everywhere they went the grass didn't grow back, life died and disintegrated. Seven, there were seven. The seven dark elves known as the Lords of the Apocalypse. A single gesture from them was enough to strike us all down, a single gesture from one of them was enough to decimate us in blood and terror.And as I, Foster, contemplate the macabre scene before me, the bloodied and deformed bodies of my fellow elfes beings, and as death grips my soul, a strange sign appeared before me.[Ding... Activation of the world tree system]

MTL - In the Great World of Martial Arts, You Use the Tao of Talisman To Rule the Ages?Chapter 161 Refining Talisman Dual Weapons (Two in One)
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Chen Lin traveled through the martial arts world and found that he actually had a clone, but…

“Why is my clone in the world of immortality?”

“Forget it, you can continue to practice martial arts. I am going to start cultivating immortality. I will meet you all again in a thousand years!”

Over the course of thousands of years, there will always be geniuses born from the sky, whose fame is as mighty as the sun, sweeping across the universe.

But no matter how heroic the Martial Emperor is, when they burn out the emperor’s blood and exhaust their souls, they finally break through the world of mortals with their withered and broken bodies, penetrate the layers of divine patterns and talisman formations, and see the figure standing at the end. …

The person who stands on the twelve-level lotus platform, wears the Mountains and Rivers Sheji Diagram, holds the Jade Order of Creation in his left hand, hangs the Four Swords of Killing Immortals in his right hand, and hangs the shadow of the Tai Chi Diagram behind him, will always turn around.

He smiled cheerfully and said to them:

“Coming?”

[Liu Jieliu] [Fu Dao] [Orion] [Martial Arts] [Clone]

- Description from novelbuddy

MTL - When Heartthrob Omega Wears Into the Present WorldChapter 114 Fushou Ankang
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The omega Luci, who came to Earth for the first time, thought that she was bound to die, so she indulged once, but unexpectedly discovered that the people on Earth can also delay her fever period, giving her hope of surviving.
The manager brought her into the set and warned her repeatedly not to mess with Teacher Chi.
She looked at the beautiful woman, her eyelids twitched slightly, sorry, it’s over.
Others said that Chi Yinghou was cold and indifferent, a flower of the high mountains, who could only be seen from a distance, but not touched. Thinking of her cramped appearance that day, Lu resigned.
During the filming, Lu Ci played the role of the high-cold president. His aloof and indifferent demeanor amazed the audience. After the performance, Chi Shuang handed her the sleeve and asked, “Touch my clothes to see if I am the wife of the president.” material?”
Lu Ci: ………?
At the awards ceremony, backstage, Chi Shuang blocked her in the dressing room, “Little Luer, I haven’t seen you for so long, do you miss me?”
The corners of Lu Ci’s eyes twitched slightly, looking at the man’s restless hands, “It’s only been two hours.”
When seeing that person always trying his best to have intimate contact with him, Lu Ci once thought it was the sequelae caused by her ingesting too much of her own pheromone, and with a little apology, tried to cooperate with her thoughts.
It was only later that I realized, huh, a certain person’s nature was just revealed 🙂
————
The original point of view is the main subject, but because there are a small amount of mutual attack in the text, it will inevitably cause discomfort, so the point of view is changed to mutual attack.

Content tags: entertainment circle, slapping face, sweet article, cool article
Search keywords: Protagonist: Lu Ci, Chi Shuang ┃ Supporting role: ┃ Others: abo
One-sentence introduction: Did Teacher Chi see his wife today?
Conception: The world regards me as worthless, but I bloom like a rose

- Description from novelbuddy

Building A Technological EmpireChapter 27 -
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Henry is a university graduate who happens to be working as a hotel receptionist, though with big dreams of being more than that. All these change for good one day when he finds a way of cracking a very sophisticated technological system, which ultimately empowers him to formulate and develop leading-edge inventions from his bedroom.With a determined mind not only to conquer the market but also to move out of his gray life, Henry starts into his journey of fame by introducing a number of radical technologies that capture the interest of the whole world and hold it.