PREVIEW

... the ground, then stretches his legs to stand up with the contraction of the quadriceps until his legs are straight.

   Hold the peak contraction for two seconds.

  A standard barbell squat, and that's it.

  During this process, Duan Ye and Samuel squatted and stood up simultaneously to protect themselves.

  500kg squat.

  In Duan's previous life, this number could already break the world record.

  But in this Naruto world where the per capita cell is 13 ...

YOU MAY ALSO LIKE
Born in apocalypseChapter 40: Sweet dream or a Nightmare
 321
5.0/5(votes)
FantasyAdultActionAdventure

[Alternate Title: Born In Apocalypse With True Fusion][Alternate Title: Endless Evolution In The Apocalypse]**********The life where Dhruv had it all – a caring family, loyal friends, and a fulfilling job.Suddenly his life took an unexpected turn for the worse, and he lost everything in his life.His family was raped and then murdered, his friends left him, and he found himself in prison for crimes he wouldn’t have even dreamed of committing.He was falsely accused of stealing from his company and then in the heat of the moment killed all his family members.He couldn’t even die in peace and was constantly getting bullied and tortured…But like everything else even his situation evolved as the ‘COSMIC EVOLUTION’ arrived on his solar system.With COSMIC EVOLUTION comes the power to evolve any and everything. Swords and Magic lays in everyone's hands as they try to clear the quest.But in this contest not everyone was equal...In this new era of evolution, Dhruv became the Chosen One. With his immense magical power, he began his journey to conquer everything there is to conquer…Ahhh! And Yes, how can he forget about getting revenge….**********The novel is filled with evolution, and fusion while its worlds are filled with monsters, quests dungeons, and whatnot. Whatever you need to satisfy your addiction is all here.. so be sure to enjoy it.If you are still reading then be sure to check out... the first few chapters might appear as rough but I guarantee you it will only get better and better.

White OnlineChapter 706: The Tales of White Online.
 3.7M
4.5/5(votes)
VIDEO GAMESActionRomanceComedy

[WPC #246 - Silver Place Winner!]

Since he was a child, Isaac was unable to improve his strength no matter how much he tried, like he was cursed by the Gods.

One day, a massive snowstorm struck the peaceful city of Snowstar, wreaking havoc in a peaceful community. Young Isaac was wandering alone in the forest when the snowstorm struck, seeking adventures and excitement, but instead, he found something else that completely changed him and his future.

Several years later, Isaac suffered an incident caused by his jealous classmates, which bedridden him for several months, but after the traumatizing experience, doctors thought that it would take him years before he could overcome his trauma, but against all odds... He overcame it in 2 weeks!

Being heavily sheltered and protected by his family after the incident, Isaac's life seemed dull and kind of boring, but then... The highly anticipated VRMMORPG White Online was released. Without thinking twice, Isaac bought the cheapest VR Helmet available and entered the new world with almost zero expectations, but excited nonetheless.

This is the story of Isaac Whitelock, who will rise from being a protected and weak individual to being one of the sole hopes of the entire Human race.

[Connecting...]
[Welcome to White Online!]
[Legacies awaits you!]

[Do you want to be a Legacy Carrier or Casual Player who history won't remember?]
__________________
Disclaimer: Cover owned by me, made by Dini Marlina

Tags: Action - Romance - Adventure - Video Games - Slice of Life - No Harem - R-18 - Yandere - VRMMORPG - Martial Arts - Comedy - Genius Protagonist - Beautiful Male Lead - Worshipped MC - Mysterious Past - Heartwarming - Cute Female Lead - Clingy Lover - Weak to Strong - Gods - Loved MC - Calm Protagonist - Rich Protagonist - Legacies - Historical - Famous Protagonist

After Being Forced to Become a Bigshot, I Only Want to be NormalChapter 735 - : Putting Righteousness Before Brother
 23.1k
4.5/5(votes)
RomancePsychologicalSlice Of Life

Recently, major news broke out in A City. A rich family discovered that the daughter they had raised for eighteen years was not their biological offspring. The real young lady was found, and the fake young lady was sent away. Lu Ning was now a beautiful swan who had turned into an ugly duckling. Everybody waited for the opportunity to laugh at her. They wanted to see how she would survive after being pampered like a princess for eighteen years. However, Lu Ning wasn’t afraid at all. So what if she was poor? All she had to do was earn money. But before she could bring wealth to her family, they brought her home and started counting stacks of cash. Her eldest brother, a business mogul, offered her a few companies.

“These are all yours now. There are more if you want them. You can choose anything from dining, entertainment, fashion, theme parks, and any industry you can think of.” “Ning, would you like to participate in a talent show? I’ll write you a recommendation letter,” her second brother, a major celebrity, asked. Even her youngest brother, a computer expert, said, “Sis, whoever says bad things about you on the internet will never get to use it again.” “…” Lu Ning was speechless. Wasn’t her family poor and useless?

“Ning, if you don’t like gold, I’ll get someone to bring you diamonds instead. You can have diamonds embedded in all your clothes. What do you think? Hang on. I’ll get someone to do it right away!” Lu Ning’s mother said.”Ning, are you getting bored of the black card? Why don’t I give you one with a credit limit? Is 50,000,000 enough?” Lu Ning’s father asked. “Huh?” Lu Ning was confused. Wasn’t her family so poor that they couldn’t even pay off their mortgage? Lu Ning didn’t even have any opportunity to contribute. There was nothing for her to do.

However…”Come and be our boss!” A secret organization approached her.”Come and be my successor!” The director of a research center approached her.”Is this never going to end? I just want to be an ordinary person!” Lu Ning exclaimed. “Baby! Come into my arms!” Mr. Huo, an extremely wealthy man, arrived at top speed.

Shadow Over the Heavenly ThroneChapter 89: Don’t use that technique again
 963
4.5/5(votes)
ActionAdventureFantasyGender Bender

“I was born as a princess in the most powerful lineage in the world… but that lineage is now on the verge of collapse.”In a kingdom where strength is everything, royal blood has long ceased to produce true powerhouses. Sects and clans are just waiting for our family to show weakness so they can tear us apart.But this lineage is not dead yet.He is still here.A being feared even by the strongest cultivators.The only reason this kingdom still stands.And me?If I want to survive in a world where only power matters… I must become a monster feared by all.