MTL - The Life Through Books of the Salted Fish Family - Chapter 44 let's sell again

People are inevitably troubled all their life by the things they couldn’t have when they were young, but if you were driving a Bentley in your youth, life would be like playing a game... ... ... In this era of information explosion, the struggles of ordinary people are like being placed under the spotlight, turning into monkey shows for entertainment displayed before everyone... However, while some people are watching for fun, even more are looking in a mirror... Gu Heng, who was pulled out of the mire by the system, began to experience the thrill of indulgence.

In this world, orphans or just anyone without any hope for this world can apply to become a “walking target”. Their sole purpose is to be a practicing dummy for the students of the sect who train to become “Demon Hunters”. These students need “walking targets” to test their training on living, walking beings of flesh and blood.
In exchange, they will be provided with food & shelter.
Their existence value is lower than a slave, but if they manage to survive a few years they can receive a life long pension.

Xiao Han is such a “walking target”. One time he witnessed a powerful Demon Hunter disposing a demon. When the demon died, a fragment of the demon that managed to escape entered Xiao Han’s heart. No one saw that, and even Xiao Han himself only felt some discomfort for an instant.

But that thing in his heart soon gave Xiao Han visions, and the first one is of a cultivation method which allows Xiao Han to absorb damage to enhance his body. A perfect cultivation method for a “walking target”.

- Description from Novelupdates

Evolution, it is the process with which the most fit for survival pass down their winning traits. What if this could be done on one animal, one object, one person, what traits would evolve.

...

Humanity has been entered into the grand inter-realm competition for sovereignty of all realms.

Darwin has been granted the gift of evolution

The main character is reborn as a character from a game he played in his previous life. This character falls into ruin along with the villainess, spending the last of their years together. A man named Kururi Helan.