PREVIEW

... by one. stand up.

Benefiting from the first six months of writing in Iron Fistmen, Lu Kun was relatively easy to understand these exercises. He had just lost his spiritual roots and had no way to practice it himself, so he could only study it first.

These books all explain how to store the spiritual energy of heaven and earth in the body, run it in the meridians, and finally convert it into mana and store it in the dantian. .

Although Lu Kun couldn't practice after reading ...

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