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... ining has also increased, from quantity to quality step by step, and when you really enter the state of winter training, all the messy thoughts in your mind will disappear.

In just four weeks, Gawain's weight has only increased by two kilograms, which is still a little short of the integer, but the difference is almost the same.

Although the number increase is not obvious, it can even be said to be insignificant, but at the same time, the body fat rate has also decreased, the entir ...

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