PREVIEW

... gaining muscle mass, these two things are not to be confused.

While increasing body weight while reducing body fat percentage, while increasing muscle strength while avoiding affecting the movement of footsteps, this needs to be done at the same time, and both are indispensable.

The most ideal result is that the weight and strength increase, the body fat rate decreases, the muscles become stronger, and even the walking steps can be improved.

Of course, it will not be easy! A ...

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Earn rewards as long as others brag about it!

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Su Chen instantly stepped into the taboo realm, becoming the number one person in the same realm in all ages!

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In an instant, the sword in Su Chen’s hand shone with divine brilliance, and turned into an extreme imperial weapon.

Peer Tianjiao: Are you really as strong as the legend says?

Su Chen: Wherever it is, it’s just everyone flattering and bragging.

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