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... the maintenance of balance, and the adjustment of breathing all place strict requirements on the use of muscle strength, and the attention must be highly concentrated. Any distraction could spell disaster.

And now, Gao Wen actually throws and catches the ball with one hand?

The one-handed battle rope has already broken the balance, and the center of gravity of the body will tilt to the left if you don’t pay attention to it, but the right hand also needs to maintain the law of thro ...

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