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... those of the Vajra Gate who use Qi to temper the body, accumulated food to temper the body, and essence and blood to temper the body…”

 Zhang Tuhu has a deep understanding of this method and can easily pick it up: "But usually, when you reach the Yuye realm, there are few similar martial arts, so most of them are first-level martial arts."

 “Why?” Shen Yi didn’t quite understand.

It feels quite good when he uses it. It not only cultivates the inner breath but also cultivat ...

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