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Chapter 149 Introspection
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... to move the Great Zhoutian.
There are three ways to run the Great Zhoutian. The first one is to start from the Twelve Zhengjing, from the lower dantian to lead the tanzhong, start with the three yin of the hand and start from the chest, and then start from the three yin of the hand, from the hand to the head, and then follow the three yang of the foot, and start from the beginning. To the feet, then from the heart of the feet, along the Sanyin Taixi to the Sanyinjiao place to the lower d ...
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