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... need any more direct guidance and could simply practice the same technique until reaching apprentice rank in body tempering.

"The circulation pattern you’ve learned is sufficient for novice-level development. Practice the same intensity daily, your body will gradually adapt and strengthen, as for duration, you can decide based on how fast you want your progress to be." she said, settling back into her chair with obvious satisfaction at his successful first session

"But you must ...

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[Kill level 4 weirdos (characteristic: silent), you can redeem 3000 system points, or the system can be devoured to extract characteristics! 】

Chen Ge listened to the voice in his mind and looked at the wild cat that was killed by his own hands. His expression was a little subtle for a moment.

Returning to the community, looking at the friendly security guard, the system prompt sounded in Shen Ge’s mind again——

【warn! Found a level 5 weirdness (Characteristics: three heads and six arms), detected that the host’s current strength is definitely no match for him, please flee the scene quickly! 】

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[The host sneaked into the mysterious and haunted area of ​​Level 6 and collected a large amount of supplies. His courage was astonishing and he was rewarded with 1,000 system points! 】

Shen Ge was about to scan the QR code to pay, but his hands froze in mid-air…

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