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... r and feeling some of his stamina return, Xu Wuyi struggled to his feet.
He didn’t force himself to continue practicing the *Hundred Refinements Melting Furnace*. He understood the principle of not overdoing it; both his body and spirit needed time to recover.
Instead, he began practicing the *Basic Body Refining Technique*, which he already knew like the back of his hand.
As he performed the incredibly familiar movements and his Qi and Blood circulated along a smooth and ...
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