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Chapter 170: The Work II: One-on-One
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Chapter 172: The First Preseason I: Brighton
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... assessment results. "How did it go?" I asked.
"He’s weak," she said bluntly. "Upper body, core, balance. All below where they should be. But he’s coachable. He listened, he worked hard, he didn’t complain. That’s a good sign."
"Can you fix it?" I asked.
"In three days? No. In three weeks? Maybe. In three months? Definitely. But he needs to commit to the program. Three sessions a week, core work daily. No shortcuts."
"He’ll do it," I said.
"I hope so," Reb ...
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