PREVIEW

... p> The most important thing to lose weight is to keep your mouth shut and your legs open, and it is a long-term activity.

It’s not that if you lose weight now, you won’t lose weight, and then you will only rebound. "

Looking at Li Yanyan's body, it's not that kind of muscle but soft flesh. It should be easier to lose weight, but it should take a long time to see the change in this weight.

The first step is to start reducing fat and then cooperate with exercise to be effec ...

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