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Chapter 74 The Ancestor's Goals
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... eadband. With a single mighty pull he forced his body up and above the bar. Corco really didn't enjoy the pull-ups, but the virtues of modern training methods were obvious. A much more comprehensive and focused workout than the traditional methods of the Pluritac clan had allowed him to overcome his physical disadvantages. In conjunction with his family's cultivation technique his body had reached an astounding level of athletic prowess. That didn't mean he had to like the process though.
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