Previous chapter: Chapter 27
Next chapter: Chapter 29
PREVIEW

... professionally termed as a rupture. The phenomenon where these ruptured muscles recover and develop into bigger and stronger muscles than before is called supercompensation.

Of course, this doesn’t happen easily. One needs to rest well and get sufficient nutrition.

This is what fitness trainers do.

They help members create muscle by inducing this supercompensation in their bodies.

‘Without rest and nutrition, it’s just wearing out your body.’

Visit freewёb ...

YOU MAY ALSO LIKE
MTL - Black Bellied Husband’s Indulgence: His Wife is not Allowed to HideChapter 1950 Finale (End of Full Text)
 1.3M
4.6/5(votes)
ComedyDramaRomance

He is the emperor of the business world. Rumor has it that he was fond of men and because of this, Song Wen Xin agreed to marry him.

After their marriage, he proved to her that he has the ability of a normal man!

“You are not allowed to hide when fulfilling the obligation of husband and wife. You are also not allowed to refuse the gifts that I send you. And, when you take the initiative to come to me… you are not allowed to stop!” He ordered her overbearingly.

Song Wen Xin immediately said: “In your dreams!”

He laughed enigmatically: “What a coincidence! I’m best at making a dream into a reality!”

He dotes on her, dotes on her with no bottom line at all…

- Description from Novelupdates

Akuyaku Reijou wa Danna-sama wo YasesasetaiChapter 143 (END) - EXTRA 17
 2.4k
4.2/5(votes)
ShoujoFantasyDramaRomance

A Count’s Daughter who lost in the running to become the Second Prince’s fianceé, Camilla. The Prince chose a Baron’s daughter as his fianceé, and the world blessed the two’s love as fated. On the other hand, Camilla who was tailored and elevated as the love’s villain in the end, as punishment she was made to marry a terribly fat and ugly man――called『Toad of the Swamp』from his appearance, a lord of a remote region named Alois.

King of Titans and DragonsChapter 102 - 99 Date
 87
4.5/5(votes)
FantasyAction

The Titans, nearly divine creatures born alongside the most ancient of deities.The dragons, formidable predators at the pinnacle of countless worlds' food chains.Mureya, inheritor of the Titan and Golden Dragon lineage, sits upon the Throne.The red dragons, blue dragons, green dragons... green bronze dragons, red copper dragons, yellow bronze dragons... amethyst dragons, crystal dragons, jade dragons, numerous giant dragons prostrate beneath the throne.Cloud Giants, Mist Giants, Stone Giants, Frost Giants... Storm Giants, Mountain Giants, Tidal Giants... countless Giants kneel before the Throne.The power of the ruler is not merely for slaughter and conquest!PS: One of the protagonist's parents is a Lawful Good Golden Dragon, the other a Lawful Neutral Titan. Thus, the protagonist will be an entity that abhors all forms of evil and despises any semblance of chaos.PS: Inevitably, there are some dark aspects within this book. If you find them distasteful, esteemed readers, please refrain from hastily writing a review.

Fourth Prince's DebaucheryChapter 733: The Beginning, The End [End]
 24.8k
4.6/5(votes)
HaremFantasyMatureReincarnation

As a wandering soul trapped in endless cycles of reincarnations, Claus must decide what to do in his current life.