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                                        Chapter 2 - The Nourishment of Spirit
                                
                                                                                        
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                                        Chapter 4 - The Shen Family
                                
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... ce was followed by calmness.
Even though Shen Lian could no longer nourish his spirit and strengthen his soul, but practicing the Concentration Technique in the book of 'The Mastery of Senses' was fine.
Humans were fraught by distracting thoughts. It was imperative that one restrain their thought process and purify their mind, so as to avoid their psyche from burning out. Otherwise, one would act out of one's foolishness and would bring doom to oneself.
Hav ...
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