PREVIEW
... chniques associated with each art was not some obscure martial arts secret. It was just a bunch of training strategies on how to adjust one’s breathing, when to inhale and exhale, how to hold your breath without side effects…
Of course, it was easier said than done. Professor Yuan, who had written the book, had adapted the habits of the five animals into it. To tailor it into a book, he had put a massive amount of energy and time.
Therefore, ‘The Book of Five Beasts’ was infamous ...
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